Meditation
Immerse yourself in a serene sanctuary of tranquility and embark on a transformative journey of self-discovery. Learn more, and start your path towards inner peace.
Meditation
Improve your body, heart, and mind through meditation. Learn to calm your thoughts and de-stress while finding community in this gathering. This is a Satsang—a place for mindful discussion with seekers of truth. All are welcome from beginners to lifelong meditators.
Practice meditation on Saturday mornings with 10:00am Yoga and Meditation class. Look for Meditation group class series throughout the year as well as Vishoka Meditation training.
Vishoka Meditation Training
Master the practice of Vishoka Meditation in this in-depth, experiential training. Learn key foundational practices, explore the spiritual origins of Vishoka Meditation, and receive direct guidance from an officially Certified Vishoka
Meditation Teacher.
Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice. Join Dixie for the upcoming Vishoka Meditation Course (Level 1), and dive deep into the profound teachings and practices of Vishoka Meditation:
The Yoga of Inner Radiance!
The Details:
10, 90 minute sessions plus 3 Wednesday night “pop up practices (18 hours in total), with each session involving Q/A, lecture, and guided practice. Homework/reading will be given from the Vishoka Meditation book.
Additional Services
private appointments
We offer personalized private mindful fitness sessions, catering to your unique needs.
Special Events & Workshops
Class schedule
Experience the power of community and join us for invigorating group classes that foster wellness and camaraderie.
Giftcards
Discover the perfect present with our gift cards, offering the freedom to choose from our wide range of experiences.