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Special Events & Workshops

Release tension, improve mobility, and reconnect with your body through the MELT Method®.

Join us for a restorative class designed to support ease, hydration, and better movement from the inside out.

Reserve your spot:
https://clients.mindbodyonline.com/classic/ws?studioid=622455&stype=-7&sView=day&sLoc=1&sTrn=7&date=10/04/26

Join Alisa Spence & Krislane Woodard for the practice that will take you beyond thinking and doing and help you

This evening is devoted to learning what this full moon has to teach us. We will process through discussion, movement,