Massage
& Bodywork
Indulge in the ultimate relaxation and let our skilled massage therapist melt away your tension and restore harmony to your body. Discover the wide range of massage techniques we offer and find the perfect one for your needs.
SWEDISH HEALING TREATMENT
Swedish Healing Treatment: A therapeutic massage where Jonathan assesses the client’s needs and goals and uses his knowledge of different healing techniques to achieve the desired results. The treatment may include Thai stretches, Tui Na or Deep Tissue techniques combined within a relaxing Swedish fashion. This massage takes place on the table, organic coconut oil is used and the client decides, based on their comfort, the clothing they will wear.
THAI MASSAGE
Thai Massage is an ancient healing modality with movements that resemble passive yoga. It consists of muscular compressions, stretching and joint mobilization. It is performed on a futon mat while wearing comfortable clothing. It can reduce stress, improve circulation, flexibility, & range of motion, center your mind & body, and release blocked or stagnant energy as well as stiff muscles. It is relaxing and therapeutic.
TUI NA (TWEE NAH) MASSAGE
Tui Na (Twee Nah) is a “pinch & pull” massage technique derived from Traditional Chinese Medicine (TCM). Client receives treatment on a massage table, fully clothed, while practitioner manipulates the muscles & tendons along their body’s meridian lines. An excellent compliment to anyone’s physical and/or mental therapeutic goals.
PRE/POST NATAL MASSAGE
Prenatal Massage has many benefits for expecting mothers. Not only does it relieve stress and anxiety, but it can help ease the discomforts that come along with each stage of pregnancy. Prenatal massage can help increase circulation which helps with edema (swelling), can relieve leg cramps, back and neck aches, headaches and carpal tunnel pains. It can also be used to help prepare for birth by softening tight abdominal and oblique muscles.
Postnatal Massage offers many of the same stress-relieving benefits with the added intention of healing post birth.
Expecting mother’s can discuss with Jonathan the type of massage they would like. Swedish healing with oil while lying face down with the pregnancy massage bolsters, side lying or lying on back on a wedge, or Thai Massage on the futon mat while wearing comfortable clothing.
Ashiatsu MASSAGE
In the Japenese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu Massage, is a barefoot massage technique in which the LMT/Ashiatsu practitioner delivers deep, broad, consistent pressure while utilizing the contour of their feet and body weight. Parallel bars are used above the massage table for balance, support and client safety while the Ashiatsu practitioner applies Cream or oil to the clients body, making this deep therapeutic massage fluid and relaxing.
Jonathan recommends this for anyone seeking a deep tissue treatment.
THAI HERBAL POULTICE
Thai Herbal Poultice is a deep heat medicinal muscle treatment where warm herbal compresses, filled with organic herbs, are steamed and applied directly to the body with a variety of massage techniques. The body absorbs the heat, combined with the organic herbs to help reduce aches & pains, stimulate circulation, increase lymphatic drainage, detoxify & condition the skin. It can alleviate sore muscles, back and joint pain as well as reduce stress and energize. If you like a hot stone massage, you will love a Thai Herbal Poultice Massage!
Chair Massage
Usually performed in 5–15 minute sessions, a chair massage is an excellent addition to your event or office! Jonathan will bring all the supplies needed to care for your guests or to treat your employees. The recipients have a seat, fully clothed for a Tui Na treatment and will leave refreshed and de-stressed.
Pricing is $60/hour + a $20 travel fee, or book the whole day (5 hours) for $300
Ortho-Bionomy®
Ortho-Bionomy® is a holistic approach to healing that works with the proprioceptive aspects of the nervous system to cue the self-corrective reflexes inherent in everyone. Ortho-Bionomy® uses gentle positioning and movements which can allow tension patterns creating pain to relax, reset and reorganize from within.
The elegance of applying Ortho-Bionomy® principles allows the Recipient and the Practitioner to work together to determine positions of ease. This allows self correcting reflexes of the recipient’s body to stimulate corrections from within. Recipients are encouraged to offer feedback and are full partners in their own healing process.
Ortho-Bionomy® is not intended to be a replacement for a relationship with your physician.
- Back, neck and knee issues Acute and chronic pain
- Headaches Shoulder dysfunction
- Limited Range of Movement
- Stress
- Muscle tension
- Sports injuries Sprains and strains
- Increased flexibility
- Greater ease of movement
- Interruption of the cycle of pain
- Supports healing from surgery
- Compliments physical therapy
- Reduces muscle tension
- Improved circulation
- Supports relaxation
Additional Services
private appointments
We offer personalized private mindful fitness sessions, catering to your unique needs.
Special Events & Workshops
Class schedule
Experience the power of community and join us for invigorating group classes that foster wellness and camaraderie.
Giftcards
Discover the perfect present with our gift cards, offering the freedom to choose from our wide range of experiences.